Congratulations to Kamloops Participants in the 8th Annual Western Canadian Hatha Yoga Championship

Yoga Comp PosterOn January 22, 2011 Heather Lamar, Monika Duvall, Tracey Ketter, Paule Morin, and Ryan Federau represented Kamlops in Vancouver. Good work Ryan, who took 1st place for the second year in a row! Congratulations to all participants for a job well done at the 8th Annual Western Canadian Hatha Yoga Championship!

Yoga Potion available Online!

Yoga PotionLogoYou can now shop online for all 28 potions. Learn more about the blends on our website: www.yogapotion.com and please join us on Facebook.

 

 

Maintaining a Proper Yoga Practice!

An interesting excerpt from Bikram's book about how to maintain your yoga practice. Start with a 60 challenge until you are able to perform all but the very difficult poses to 80 percent... Read more...

See our article in the Daily News!

Kamloops-The air is humid and warm, 40 C warm, in the carpeted studio of Bikram Yoga Kamloops. Mirrors line two walls, offering students a chance to see their postures and refine them. Read more...

Bikram Yoga BC

Visit bikramyogabc.com regularly for events, news and links to other studios throughout BC.

Check Out Our Online Newsletter!

Every once in a while we release a newsletter with important information about the studio, information on specific poses, and tips for improving your postures. Please sign up or view our newsletter archive below!

 

Intro Special: Enjoy 2 classes in 5 days, for $20.

Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched.

Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow.

Visit www.bikramyoga.com for more info

For any questions or concerns please email us